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Saturday, 6 July 2013

Skinny Sweet Potato Fries

It's always fun to have an alternative to normal potato wedges or sweet potato fries.  These lovely skinny sweet potato fries have a bit of crunch to them, thanks to the addition of a herb spiced breadcrumb coating.  They're great served with a spicy Jalapeno Aioli dipping sauce on the side.  Enjoy!

Skinny Sweet Potato Fries
Based on a recipe from the Food Network Magazine
Serves 4
Preheat oven to 425F. 
Mix in a small bowl, then set aside:
½ cup gluten free breadcrumbs
1 Tbsp olive oil
¼ - ½ tsp ground coriander
¼ - ½ tsp dried rosemary
¼ - ½ tsp dried oregano
Pinch salt
Peel and cut into ¼” sticks:
1 large sweet potato
In a large bowl, whisk until frothy:
1 egg white
Toss sweet potato sticks in egg white (using hands so they’re evenly coated).
Add in the breadcrumb herb mixture and toss gently to evenly coat.
Spread sweet potato fries on a large cookie sheet. 
Bake in the oven ~ 25 minutes, until tender, and edges are crisped.

Serve with a spicy Aioli dipping sauce, if desired.  Enjoy!

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